Hey y’all, In place of a typical issue, today I’m sharing something I made for you, and for me: 7 Ways to Cultivate Contentment. (Press the play button or click “listen in podcast app” above for the audio version.) Contentment is deeper than happiness, and broader than joy. We all want it, but pursuing it feels counterintuitive. If we chase the feeling of not needing to chase things, are we like dogs chasing our tails? Contentment isn’t yet another to-do list item we can check off. It is not to be attained, but cultivated.
7 ways to cultivate contentment
7 ways to cultivate contentment
7 ways to cultivate contentment
Hey y’all, In place of a typical issue, today I’m sharing something I made for you, and for me: 7 Ways to Cultivate Contentment. (Press the play button or click “listen in podcast app” above for the audio version.) Contentment is deeper than happiness, and broader than joy. We all want it, but pursuing it feels counterintuitive. If we chase the feeling of not needing to chase things, are we like dogs chasing our tails? Contentment isn’t yet another to-do list item we can check off. It is not to be attained, but cultivated.